Monthly Archives: May 2012

The first eight days of dieting with the Special K diet were crazy. My husband was out of town, my babysitter got the flu and my friend came for the weekend and we were on the go.  Did I mention … Continue reading →

Cereal at lunch is just not really my thing, although my best day this week was when I put a banana on my cereal at lunch.  It was a little nod to the banana diet, but it turned out to … Continue reading →

My husband found this at Costco which  should come in handy since I’m having it for breakfast and lunch every day.  I’m looking for a good Iphone app for calorie counting so I can stay in a healthy range for … Continue reading →

The worst part of the banana diet was that it was too easy. The first week felt so easy so I was a little too lenient about my food choices in the second week. It seemed like I could lose weight no … Continue reading →

The Special K Diet is my weight loss plan for the next two weeks.  I could say the old school version because the Kellogg’s marketing department has gone to a lot of trouble to offer a menu for two weeks of dieting which … Continue reading →

Yes, I’m getting sick of bananas for breakfast. Yesterday I let myself have a 150 calorie serving of whole grain cereal and 1 percent milk.  I just couldn’t get in the mood for my banana breakfast yesterday.  But I’m eating one … Continue reading →

As long as you like bananas this diet is so easy.  I’ve hadn’t to use much will power because you eat a regular lunch and dinner. So I’ve been happy eating out or making what I wanted for dinner without feeling … Continue reading →

Those were my Mother’s Day Strawberry waffles.  Who can say no to those? They were delicious and the waffles were whole grain and the maple syrup was real. Yes, I cheated on Mother’s Day but my plan allows for flexibility … Continue reading →

I survived the holiday in the diet department and I’m feeling that Monday morning diet boost.  What is it about Mondays that give you the feeling of a fresh start?  Whatever it is I’m running with it. I maintained on … Continue reading →

This busy Mom of 3 was very busy this week with a couple of restaurant lunches possibly putting a halt to the pound a day weight loss. But I’m happy with this week’s weight loss and looking forward to finishing … Continue reading →